Other · Nutrition facts

Sables&-zandkoekjes

377 kcal per 100 g, with 5 g protein, 71 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Sables&-zandkoekjesNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
71 g
Carbs
77% of calories
7.1 g
Fat
18% of calories
Macro split
Protein 5%Carbs 77%Fat 18%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar46g
Saturated fat2g10% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3433338550935 · Data last verified:

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Barcode

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3433338550935

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Common questions

How many calories are in Sables&-zandkoekjes?

Sables&-zandkoekjes has 377 kcal per 100 g.

How much protein is in Sables&-zandkoekjes?

Sables&-zandkoekjes contains 5 g of protein per 100 g.

Is Sables&-zandkoekjes high in carbs?

Yes — carbohydrates provide 77% of its calories (71 g per 100 g, of which 46 g is sugar). It also delivers 4.7 g of fiber.

Is Sables&-zandkoekjes high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Sables&-zandkoekjes low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Sables&-zandkoekjes a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sables&-zandkoekjes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (46 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Sables&-zandkoekjes is 100 calories?

About 27 g of Sables&-zandkoekjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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