Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20019006 · Data last verified:
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Common questions
How many calories are in Rode Uien?
Rode Uien by WOOLWORTHS FOOD has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Rode Uien?
Rode Uien contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Rode Uien low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rode Uien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rode Uien is 100 calories?
About 43 g of Rode Uien equals 100 kcal.
Is Rode Uien high in sugar or fat?
Per 100 g it has 5.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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