Other · Nutrition facts

Lardon Poulet

244 kcal per 100 g, with 7.8 g protein, 46 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Lardon PouletNutri-Score BCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
46 g
Carbs
79% of calories
1.9 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.6g
Saturated fat0.7g3% DV
Cholesterol3mg1% DV
Sodium351mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20033897 · Data last verified:

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Common questions

How many calories are in Lardon Poulet?

Lardon Poulet by Dulano has 244 kcal per 100 g. One serving (80 g) is about 195 kcal.

How much protein is in Lardon Poulet?

Lardon Poulet contains 7.8 g of protein per 100 g — about 6.2 g per 80 g serving.

Is Lardon Poulet high in carbs?

Yes — carbohydrates provide 79% of its calories (46 g per 100 g, of which 5.6 g is sugar). It also delivers 3.7 g of fiber.

Is Lardon Poulet a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lardon Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Lardon Poulet is 100 calories?

About 41 g of Lardon Poulet equals 100 kcal.

Is Lardon Poulet high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.9 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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