Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050013586 · Data last verified:
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Common questions
How many calories are in Pain Spécial Farine De Blé Complet?
Pain Spécial Farine De Blé Complet by Mannapain has 257 kcal per 100 g.
How much protein is in Pain Spécial Farine De Blé Complet?
Pain Spécial Farine De Blé Complet contains 8.3 g of protein per 100 g.
Is Pain Spécial Farine De Blé Complet high in carbs?
Yes — carbohydrates provide 79% of its calories (49 g per 100 g, of which 2.2 g is sugar). It also delivers 6.3 g of fiber.
Is Pain Spécial Farine De Blé Complet high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pain Spécial Farine De Blé Complet a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pain Spécial Farine De Blé Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.3 g), protein (8.3 g). Overall that places it in band B.
How much Pain Spécial Farine De Blé Complet is 100 calories?
About 39 g of Pain Spécial Farine De Blé Complet equals 100 kcal.
Is Pain Spécial Farine De Blé Complet a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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