Medium Sliced White

Medium Sliced White by Simply has 236 kcal per 100 g. One serving (36 g) is about 85 kcal.

Medium Sliced White contains 8.6 g of protein per 100 g — about 3.1 g per 36 g serving.

Yes — carbohydrates provide 79% of its calories (45.6 g per 100 g, of which 2.8 g is sugar). It also delivers 3.1 g of fiber.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (8.6 g). Overall that places it in band A.

About 42 g of Medium Sliced White equals 100 kcal.

Per 100 g it has 2.8 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.