Other · Nutrition facts

Riz À La Cantonaise

140 kcal per 100 g, with 5.3 g protein, 23.6 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 225g
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Riz À La CantonaiseNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
5.3 g
Protein
15% of calories
23.6 g
Carbs
69% of calories
2.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489194392 · Data last verified:

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Barcode

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4056489194392

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Common questions

How many calories are in Riz À La Cantonaise?

Riz À La Cantonaise by Toque Du Chef (Lidl) has 140 kcal per 100 g. One serving (225 g) is about 315 kcal.

How much protein is in Riz À La Cantonaise?

Riz À La Cantonaise contains 5.3 g of protein per 100 g — about 11.9 g per 225 g serving.

Is Riz À La Cantonaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Why does Riz À La Cantonaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz À La Cantonaise is 100 calories?

About 71 g of Riz À La Cantonaise equals 100 kcal.

Is Riz À La Cantonaise high in sugar or fat?

Per 100 g it has 0 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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