Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489523796 · Data last verified:
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Common questions
How many calories are in Farro Cotto Al Vapore?
Farro Cotto Al Vapore by Kania has 150 kcal per 100 g.
How much protein is in Farro Cotto Al Vapore?
Farro Cotto Al Vapore contains 6.1 g of protein per 100 g.
Is Farro Cotto Al Vapore low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Farro Cotto Al Vapore a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Farro Cotto Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Farro Cotto Al Vapore is 100 calories?
About 67 g of Farro Cotto Al Vapore equals 100 kcal.
Is Farro Cotto Al Vapore high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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