Riz Basmati Nature

Riz Basmati Nature by Casino has 139 kcal per 100 g. One serving (250 g) is about 348 kcal.

Riz Basmati Nature contains 3.7 g of protein per 100 g — about 9.2 g per 250 g serving.

Yes — carbohydrates provide 78% of its calories (27 g per 100 g, of which 0 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 72 g of Riz Basmati Nature equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.