Other · Nutrition facts

Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande

153 kcal per 100 g, with 5.3 g protein, 28 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Galettes De Sarrasin, Au Blé Noir Et Sel De GuérandeNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
28 g
Carbs
76% of calories
1.5 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.8g
Saturated fat0.4g2% DV
Cholesterol1750mg583% DV
Sodium560mg24% DV
Potassium185mg4% DV
Calcium16.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475960130 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222475960130

Dietly — AI Calorie Counter

Log Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande?

Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande by Casino, Régalette has 153 kcal per 100 g.

How much protein is in Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande?

Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande contains 5.3 g of protein per 100 g.

Is Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande high in carbs?

Yes — carbohydrates provide 76% of its calories (28 g per 100 g, of which 0.8 g is sugar). It also delivers 2.5 g of fiber.

Is Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band B.

How much Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande is 100 calories?

About 65 g of Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande equals 100 kcal.

Is Galettes De Sarrasin, Au Blé Noir Et Sel De Guérande high in cholesterol?

It contains 1750 mg of cholesterol per 100 g — 583% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API