Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003231013377 · Data last verified:
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Common questions
How many calories are in Riso E Mais?
Riso E Mais by Invernizzi has 359 kcal per 100 g.
How much protein is in Riso E Mais?
Riso E Mais contains 7.5 g of protein per 100 g.
Is Riso E Mais high in carbs?
Yes — carbohydrates provide 88% of its calories (77 g per 100 g, of which 0.5 g is sugar). It also delivers 2.5 g of fiber.
Is Riso E Mais low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Why does Riso E Mais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (400 mg). Overall that places it in band B.
How much Riso E Mais is 100 calories?
About 28 g of Riso E Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso E Mais high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Riso E Mais high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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