Other · Nutrition facts

Pane Grattugiato

369 kcal per 100 g, with 10.7 g protein, 76.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Pane GrattugiatoNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
10.7 g
Protein
12% of calories
76.8 g
Carbs
85% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003304005308 · Data last verified:

Compare Pane Grattugiato with another food

Barcode

scan it with any barcode app

8003304005308

Dietly — AI Calorie Counter

Log Pane Grattugiato in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pane Grattugiato?

Pane Grattugiato by Pan di Vico has 369 kcal per 100 g.

How much protein is in Pane Grattugiato?

Pane Grattugiato contains 10.7 g of protein per 100 g.

Is Pane Grattugiato a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pane Grattugiato high in carbs?

Yes — carbohydrates provide 85% of its calories (76.8 g per 100 g, of which 3 g is sugar). It also delivers 3.9 g of fiber.

Is Pane Grattugiato a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pane Grattugiato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (3.9 g), protein (10.7 g). Overall that places it in band A.

How much Pane Grattugiato is 100 calories?

About 27 g of Pane Grattugiato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pane Grattugiato high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API