Rillettes De Truite - L'original

Rillettes De Truite - L'original has 192 kcal per 100 g.

Rillettes De Truite - L'original contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 3.7 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g); points in favor come from protein (13 g). Overall that places it in band C.

About 52 g of Rillettes De Truite - L'original equals 100 kcal.

Per 100 g it has 0.4 g sugar and 14 g fat (7.8 g saturated). Fat provides 65% of its calories, so portion size matters most here.