Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312306207 · Data last verified:
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Common questions
How many calories are in Requeijão Magro -30% Gordura*?
Requeijão Magro -30% Gordura* by Continente,Continente Equilíbrio,Equilíbrio,SONAE has 106 kcal per 100 g.
How much protein is in Requeijão Magro -30% Gordura*?
Requeijão Magro -30% Gordura* contains 9.1 g of protein per 100 g.
Why does Requeijão Magro -30% Gordura* have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Requeijão Magro -30% Gordura* is 100 calories?
About 94 g of Requeijão Magro -30% Gordura* equals 100 kcal.
Is Requeijão Magro -30% Gordura* a good source of calcium?
It is a good source: 386.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Requeijão Magro -30% Gordura* high in sugar or fat?
Per 100 g it has 4.7 g sugar and 4.5 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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