Snacks · Nutrition facts

Quinoa Cracker Con Finas Hierbas

400 kcal per 100 g, with 7.7 g protein, 61 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Quinoa Cracker Con Finas HierbasNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
7.7 g
Protein
8% of calories
61 g
Carbs
62% of calories
13 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.3g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400.6mg17% DV
Potassium155.3mg3% DV
Calcium19.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750477720682 · Data last verified:

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7750477720682

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Common questions

How many calories are in Quinoa Cracker Con Finas Hierbas?

Quinoa Cracker Con Finas Hierbas by +NUTRI CO has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Quinoa Cracker Con Finas Hierbas?

Quinoa Cracker Con Finas Hierbas contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Quinoa Cracker Con Finas Hierbas low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Cracker Con Finas Hierbas a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Quinoa Cracker Con Finas Hierbas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (3.7 g), sodium (400.6 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Quinoa Cracker Con Finas Hierbas is 100 calories?

About 25 g of Quinoa Cracker Con Finas Hierbas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Cracker Con Finas Hierbas high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Quinoa Cracker Con Finas Hierbas a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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