Other · Nutrition facts

Quenelles Lyonnaises Cocons

161 kcal per 100 g, with 11.2 g protein, 7.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Quenelles Lyonnaises CoconsNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
11.2 g
Protein
23% of calories
7.6 g
Carbs
16% of calories
13.3 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.5g
Saturated fat6.8g34% DV
Cholesterol189mg63% DV
Sodium103.7mg5% DV
Potassium150.3mg3% DV
Calcium44.9mg3% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3372461001115 · Data last verified:

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3372461001115

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Common questions

How many calories are in Quenelles Lyonnaises Cocons?

Quenelles Lyonnaises Cocons by Maison Malartre has 161 kcal per 100 g.

How much protein is in Quenelles Lyonnaises Cocons?

Quenelles Lyonnaises Cocons contains 11.2 g of protein per 100 g.

Is Quenelles Lyonnaises Cocons a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Quenelles Lyonnaises Cocons low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Quenelles Lyonnaises Cocons high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Quenelles Lyonnaises Cocons low in sodium?

Yes — just 103.7 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Quenelles Lyonnaises Cocons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Quenelles Lyonnaises Cocons is 100 calories?

About 62 g of Quenelles Lyonnaises Cocons equals 100 kcal.

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