Other · Nutrition facts

Hachis Parmentier 400gr

156 kcal per 100 g, with 7.9 g protein, 9 g carbs and 9.8 g fat. Full micronutrients and serving info below.

High fiber
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Hachis Parmentier 400grNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
7.9 g
Protein
20% of calories
9 g
Carbs
23% of calories
9.8 g
Fat
57% of calories
Macro split
Protein 20%Carbs 23%Fat 57%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0.8g
Saturated fat4.3g22% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449480006114 · Data last verified:

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3449480006114

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Common questions

How many calories are in Hachis Parmentier 400gr?

Hachis Parmentier 400gr has 156 kcal per 100 g.

How much protein is in Hachis Parmentier 400gr?

Hachis Parmentier 400gr contains 7.9 g of protein per 100 g.

Is Hachis Parmentier 400gr low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Hachis Parmentier 400gr a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Hachis Parmentier 400gr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g); points in favor come from fiber (9.8 g). Overall that places it in band A.

How much Hachis Parmentier 400gr is 100 calories?

About 64 g of Hachis Parmentier 400gr equals 100 kcal.

Is Hachis Parmentier 400gr high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.8 g fat (4.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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