Other · Nutrition facts

Kartoffel Lachs Auflauf

by Briau

172 kcal per 100 g, with 6.8 g protein, 8.3 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Kartoffel Lachs AuflaufNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
6.8 g
Protein
16% of calories
8.3 g
Carbs
20% of calories
12.1 g
Fat
64% of calories
Macro split
Protein 16%Carbs 20%Fat 64%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat3.5g18% DV
Cholesterol25.8mg9% DV
Sodium33.2mg1% DV
Potassium280.6mg6% DV
Calcium24.2mg2% DV
Iron0.3mg2% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700100064 · Data last verified:

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3456700100064

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Common questions

How many calories are in Kartoffel Lachs Auflauf?

Kartoffel Lachs Auflauf by Briau has 172 kcal per 100 g.

How much protein is in Kartoffel Lachs Auflauf?

Kartoffel Lachs Auflauf contains 6.8 g of protein per 100 g.

Is Kartoffel Lachs Auflauf low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Kartoffel Lachs Auflauf low in sodium?

Yes — just 33.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kartoffel Lachs Auflauf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band B.

How much Kartoffel Lachs Auflauf is 100 calories?

About 58 g of Kartoffel Lachs Auflauf equals 100 kcal.

Is Kartoffel Lachs Auflauf high in sugar or fat?

Per 100 g it has 1.4 g sugar and 12.1 g fat (3.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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