Other · Nutrition facts

Calamars À La Catalane

143 kcal per 100 g, with 7.3 g protein, 6.2 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 150 g
Vitamin C
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Calamars À La CatalaneNutri-Score BCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.3 g
Protein
20% of calories
6.2 g
Carbs
17% of calories
10 g
Fat
63% of calories
Macro split
Protein 20%Carbs 17%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat1.1g6% DV
Cholesterol88.9mg30% DV
Sodium300mg13% DV
Potassium196mg4% DV
Calcium13.2mg1% DV
Iron0.3mg2% DV
Vitamin C59.9mg67% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3418840237550 · Data last verified:

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3418840237550

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Common questions

How many calories are in Calamars À La Catalane?

Calamars À La Catalane by Pêcheur de Saveurs has 143 kcal per 100 g. One serving (150 g) is about 214 kcal.

How much protein is in Calamars À La Catalane?

Calamars À La Catalane contains 7.3 g of protein per 100 g — about 11 g per 150 g serving.

Why does Calamars À La Catalane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Calamars À La Catalane is 100 calories?

About 70 g of Calamars À La Catalane equals 100 kcal.

Is Calamars À La Catalane a good source of vitamin C?

It is a good source: 59.9 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

Is Calamars À La Catalane high in cholesterol?

It contains 88.9 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Is Calamars À La Catalane high in sugar or fat?

Per 100 g it has 4.1 g sugar and 10 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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