Snacks · Nutrition facts

Protein Snack

257 kcal per 100 g, with 36 g protein, 21.4 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 42 g
High proteinHigh fiber
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Protein SnackNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
36 g
Protein
56% of calories
21.4 g
Carbs
33% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 56%Carbs 33%Fat 11%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar9.8g
Saturated fat1.9g10% DV
Trans fat0g
Sodium385.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804609254009 · Data last verified:

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7804609254009

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Common questions

How many calories are in Protein Snack?

Protein Snack by Your goal has 257 kcal per 100 g. One serving (42 g) is about 108 kcal.

How much protein is in Protein Snack?

Protein Snack contains 36 g of protein per 100 g — about 15.1 g per 42 g serving.

Is Protein Snack a good source of protein?

Yes — 36 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Protein Snack a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Protein Snack have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.4 g), protein (36 g). Overall that places it in band B.

How much Protein Snack is 100 calories?

About 39 g of Protein Snack equals 100 kcal.

Is Protein Snack high in sugar or fat?

Per 100 g it has 9.8 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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