Sweet 'n Spicy Beef Jerky

Sweet 'n Spicy Beef Jerky by Bridgford has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Sweet 'n Spicy Beef Jerky contains 39.3 g of protein per 100 g — about 11 g per 28 g serving.

Yes — 39.3 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — 1714 mg of sodium per 100 g, about 75% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), sodium (1714 mg); points in favor come from protein (39.3 g). Overall that places it in band D.

About 31 g of Sweet 'n Spicy Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It contains 89 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.