Snacks · Nutrition facts

Beef Jerky Teriyaki

286 kcal per 100 g, with 42.9 g protein, 21.4 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High proteinIron rich
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Beef Jerky TeriyakiNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
42.9 g
Protein
59% of calories
21.4 g
Carbs
30% of calories
3.6 g
Fat
11% of calories
Macro split
Protein 59%Carbs 30%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar17.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol107mg36% DV
Sodium1714mg75% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017082877642 · Data last verified:

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0017082877642

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Common questions

How many calories are in Beef Jerky Teriyaki?

Beef Jerky Teriyaki by Jack Link's has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

How much protein is in Beef Jerky Teriyaki?

Beef Jerky Teriyaki contains 42.9 g of protein per 100 g — about 12 g per 28 g serving.

Is Beef Jerky Teriyaki a good source of protein?

Yes — 42.9 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Beef Jerky Teriyaki high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Beef Jerky Teriyaki high in sodium?

Yes — 1714 mg of sodium per 100 g, about 75% of the daily value.

Why does Beef Jerky Teriyaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.9 g), sodium (1714 mg); points in favor come from protein (42.9 g). Overall that places it in band D.

How much Beef Jerky Teriyaki is 100 calories?

About 35 g of Beef Jerky Teriyaki equals 100 kcal.

Is Beef Jerky Teriyaki a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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