Plaq Chocolat Kamili Pistaches

Plaq Chocolat Kamili Pistaches by Plaq has 559 kcal per 100 g.

Plaq Chocolat Kamili Pistaches contains 14.8 g of protein per 100 g.

Yes — 14.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

It provides 19.9 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (21.4 g), saturated fat (18.2 g); points in favor come from fiber (19.9 g), protein (14.8 g). Overall that places it in band D.

About 18 g of Plaq Chocolat Kamili Pistaches equals 100 kcal. It is energy-dense, so small amounts add up quickly.