Chocolat Noir Belize 75%

Chocolat Noir Belize 75% by Mezia has 574 kcal per 100 g.

Chocolat Noir Belize 75% contains 9.4 g of protein per 100 g.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), sugar (25 g), saturated fat (26 g); points in favor come from fiber (14 g), protein (9.4 g). Overall that places it in band D.

About 17 g of Chocolat Noir Belize 75% equals 100 kcal. It is energy-dense, so small amounts add up quickly.