Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459696783 · Data last verified:
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Common questions
How many calories are in Pita-taschen?
Pita-taschen by Goldähren has 251 kcal per 100 g.
How much protein is in Pita-taschen?
Pita-taschen contains 8.6 g of protein per 100 g.
Is Pita-taschen high in carbs?
Yes — carbohydrates provide 83% of its calories (51 g per 100 g, of which 3.3 g is sugar). It also delivers 2.7 g of fiber.
Why does Pita-taschen have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Pita-taschen is 100 calories?
About 40 g of Pita-taschen equals 100 kcal.
Is Pita-taschen a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pita-taschen high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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