Piadina Romagnola

Piadina Romagnola by MD has 320 kcal per 100 g.

Piadina Romagnola contains 6.5 g of protein per 100 g.

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (640 mg). Overall that places it in band C.

About 31 g of Piadina Romagnola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 13 g fat (5.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.