Other · Nutrition facts

Piadina Sfogliata Supersottile

306 kcal per 100 g, with 7.9 g protein, 46 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Piadina Sfogliata SupersottileNutri-Score CCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
7.9 g
Protein
10% of calories
46 g
Carbs
61% of calories
9.6 g
Fat
29% of calories
Macro split
Protein 10%Carbs 61%Fat 29%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.1g
Saturated fat3.7g18% DV
Cholesterol8.6mg3% DV
Sodium900mg39% DV
Potassium185.5mg4% DV
Calcium19.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020053504531 · Data last verified:

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8020053504531

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Common questions

How many calories are in Piadina Sfogliata Supersottile?

Piadina Sfogliata Supersottile by Mondo Natura has 306 kcal per 100 g.

How much protein is in Piadina Sfogliata Supersottile?

Piadina Sfogliata Supersottile contains 7.9 g of protein per 100 g.

Is Piadina Sfogliata Supersottile low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Piadina Sfogliata Supersottile high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Piadina Sfogliata Supersottile a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Piadina Sfogliata Supersottile have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (900 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Piadina Sfogliata Supersottile is 100 calories?

About 33 g of Piadina Sfogliata Supersottile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Piadina Sfogliata Supersottile a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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