Piadina

Piadina has 343 kcal per 100 g.

Piadina contains 6.5 g of protein per 100 g.

Yes — only 1.1 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (720 mg). Overall that places it in band C.

About 29 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 13 g fat (5.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.