6 Grandes Crêpes De Blé Noir

6 Grandes Crêpes De Blé Noir by Les Delices De Landelaeau has 344 kcal per 100 g. One serving (30 g) is about 103 kcal.

6 Grandes Crêpes De Blé Noir contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (760 mg); points in favor come from protein (13 g). Overall that places it in band C.

About 29 g of 6 Grandes Crêpes De Blé Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 7.4 g sugar and 9.7 g fat (3.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.