Other · Nutrition facts

Pancakes

347 kcal per 100 g, with 6.9 g protein, 50 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 pancake 30 g
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PancakesNutri-Score DCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
6.9 g
Protein
8% of calories
50 g
Carbs
58% of calories
13 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar26g
Saturated fat4g20% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336413246535 · Data last verified:

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3336413246535

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Common questions

How many calories are in Pancakes?

Pancakes by Crêperie Bernard Jarnoux has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.

How much protein is in Pancakes?

Pancakes contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Pancakes high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Pancakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26 g), saturated fat (4 g), sodium (440 mg). Overall that places it in band D.

How much Pancakes is 100 calories?

About 29 g of Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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