Peri Peri Chicken With Portuguese Rice

Peri Peri Chicken With Portuguese Rice by STRENGTH MEALS CO has 121 kcal per 100 g. One serving (350 g) is about 424 kcal.

Peri Peri Chicken With Portuguese Rice contains 8.4 g of protein per 100 g — about 29.4 g per 350 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

About 83 g of Peri Peri Chicken With Portuguese Rice equals 100 kcal.

Per 100 g it has 1.3 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.