Peanut Butter Fudge Cookies

Peanut Butter Fudge Cookies by Interbake Foods Inc. has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

Peanut Butter Fudge Cookies contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 1.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (33.3 g), saturated fat (15 g); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 20 g of Peanut Butter Fudge Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.