Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260522370791 · Data last verified:
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Common questions
How many calories are in Paranuss Bio?
Paranuss Bio has 650 kcal per 100 g.
How much protein is in Paranuss Bio?
Paranuss Bio contains 5.1 g of protein per 100 g.
Is Paranuss Bio keto-friendly?
With 4.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Paranuss Bio high in saturated fat?
It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Paranuss Bio high in sodium?
Yes — 6800 mg of sodium per 100 g, about 296% of the daily value.
Is Paranuss Bio a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Paranuss Bio have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (650 kcal), saturated fat (16.9 g), sodium (6800 mg); points in favor come from fiber (4.9 g). Overall that places it in band E.
How much Paranuss Bio is 100 calories?
About 15 g of Paranuss Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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