Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501358559 · Data last verified:
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Common questions
How many calories are in Kokos Raspel?
Kokos Raspel by Edeka has 670 kcal per 100 g. One serving (200 g) is about 1340 kcal.
How much protein is in Kokos Raspel?
Kokos Raspel contains 6.9 g of protein per 100 g — about 13.8 g per 200 g serving.
Is Kokos Raspel high in saturated fat?
It has 57.2 g of saturated fat per 100 g — 286% of the daily value, which counts as high.
Is Kokos Raspel low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kokos Raspel a good source of fiber?
It provides 16.3 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Kokos Raspel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (57.2 g); points in favor come from fiber (16.3 g). Overall that places it in band C.
How much Kokos Raspel is 100 calories?
About 15 g of Kokos Raspel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokos Raspel high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
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