Other · Nutrition facts

Pan Integral Sin Gluten Ecológico

258 kcal per 100 g, with 10.8 g protein, 34.9 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan Integral Sin Gluten EcológicoNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10.8 g
Protein
18% of calories
34.9 g
Carbs
58% of calories
6.3 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Fiber11.2g40% DV
Sugar1.8g
Saturated fat1.7g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437011986122 · Data last verified:

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8437011986122

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Common questions

How many calories are in Pan Integral Sin Gluten Ecológico?

Pan Integral Sin Gluten Ecológico has 258 kcal per 100 g.

How much protein is in Pan Integral Sin Gluten Ecológico?

Pan Integral Sin Gluten Ecológico contains 10.8 g of protein per 100 g.

Is Pan Integral Sin Gluten Ecológico a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pan Integral Sin Gluten Ecológico low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 34.9 g of carbs come from starch and fiber rather than sugar.

Is Pan Integral Sin Gluten Ecológico high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pan Integral Sin Gluten Ecológico a good source of fiber?

It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pan Integral Sin Gluten Ecológico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (11.2 g), protein (10.8 g). Overall that places it in band B.

How much Pan Integral Sin Gluten Ecológico is 100 calories?

About 39 g of Pan Integral Sin Gluten Ecológico equals 100 kcal.

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