Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27039632 · Data last verified:
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Common questions
How many calories are in Pain Multigrains?
Pain Multigrains has 327 kcal per 100 g.
How much protein is in Pain Multigrains?
Pain Multigrains contains 1.2 g of protein per 100 g.
Is Pain Multigrains low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Pain Multigrains high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Is Pain Multigrains a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pain Multigrains have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Pain Multigrains is 100 calories?
About 31 g of Pain Multigrains equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Multigrains high in sugar or fat?
Per 100 g it has 1.9 g sugar and 12 g fat (1.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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