Other · Nutrition facts

Pancake

353 kcal per 100 g, with 1.4 g protein, 47 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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PancakeNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
1.4 g
Protein
2% of calories
47 g
Carbs
57% of calories
15 g
Fat
41% of calories
Macro split
Protein 2%Carbs 57%Fat 41%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar25g
Saturated fat2.3g12% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670037271 · Data last verified:

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3187670037271

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Common questions

How many calories are in Pancake?

Pancake by Pasquier has 353 kcal per 100 g.

How much protein is in Pancake?

Pancake contains 1.4 g of protein per 100 g.

Is Pancake high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Pancake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (25 g). Overall that places it in band D.

How much Pancake is 100 calories?

About 28 g of Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pancake high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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