Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330797088794 · Data last verified:
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Common questions
How many calories are in Pärsons Rökt Gourmetskinka?
Pärsons Rökt Gourmetskinka by PÄRSONS has 90 kcal per 100 g.
How much protein is in Pärsons Rökt Gourmetskinka?
Pärsons Rökt Gourmetskinka contains 9 g of protein per 100 g.
Is Pärsons Rökt Gourmetskinka keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pärsons Rökt Gourmetskinka low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pärsons Rökt Gourmetskinka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.
How much Pärsons Rökt Gourmetskinka is 100 calories?
About 111 g of Pärsons Rökt Gourmetskinka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pärsons Rökt Gourmetskinka high in sugar or fat?
Per 100 g it has 0.4 g sugar and 7 g fat (0 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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