Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360506913 · Data last verified:
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Common questions
How many calories are in Oykos?
Oykos by Oykos has 161 kcal per 100 g. One serving (110 g) is about 177 kcal.
How much protein is in Oykos?
Oykos contains 2.7 g of protein per 100 g — about 3 g per 110 g serving.
Is Oykos high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Oykos high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Oykos low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oykos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g), saturated fat (6.2 g). Overall that places it in band C.
How much Oykos is 100 calories?
About 62 g of Oykos equals 100 kcal.
Is Oykos a good source of calcium?
It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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