Dairy & Eggs · Nutrition facts

Mango & Passion Fruit Yogurt

135 kcal per 100 g, with 3.3 g protein, 12.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 0.3 of a pot (150 g)
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Mango & Passion Fruit YogurtNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
12.6 g
Carbs
38% of calories
7.8 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11.6g
Saturated fat5.3g26% DV
Cholesterol27.8mg9% DV
Sodium0.1mg0% DV
Potassium137.3mg3% DV
Calcium94.1mg7% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334002350 · Data last verified:

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5063334002350

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Common questions

How many calories are in Mango & Passion Fruit Yogurt?

Mango & Passion Fruit Yogurt by Sainsbury's Taste The Difference, Sainsbury's has 135 kcal per 100 g. One serving (150 g) is about 202 kcal.

How much protein is in Mango & Passion Fruit Yogurt?

Mango & Passion Fruit Yogurt contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Is Mango & Passion Fruit Yogurt high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mango & Passion Fruit Yogurt low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango & Passion Fruit Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g), saturated fat (5.3 g). Overall that places it in band C.

How much Mango & Passion Fruit Yogurt is 100 calories?

About 74 g of Mango & Passion Fruit Yogurt equals 100 kcal.

Is Mango & Passion Fruit Yogurt high in sugar or fat?

Per 100 g it has 11.6 g sugar and 7.8 g fat (5.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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