Dairy & Eggs · Nutrition facts

Greek Yogurt With Honey

148 kcal per 100 g, with 5 g protein, 13.8 g carbs and 8 g fat. Full micronutrients and serving info below.

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Greek Yogurt With HoneyNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
5 g
Protein
14% of calories
13.8 g
Carbs
38% of calories
8 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10.6g
Saturated fat5.7g29% DV
Sodium51mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210050222 · Data last verified:

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5063210050222

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Common questions

How many calories are in Greek Yogurt With Honey?

Greek Yogurt With Honey by No 1 Waitrose has 148 kcal per 100 g.

How much protein is in Greek Yogurt With Honey?

Greek Yogurt With Honey contains 5 g of protein per 100 g.

Is Greek Yogurt With Honey high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Greek Yogurt With Honey low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt With Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g), saturated fat (5.7 g). Overall that places it in band C.

How much Greek Yogurt With Honey is 100 calories?

About 68 g of Greek Yogurt With Honey equals 100 kcal.

Is Greek Yogurt With Honey high in sugar or fat?

Per 100 g it has 10.6 g sugar and 8 g fat (5.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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