Sweets · Nutrition facts

Organic Cacao Powder

320 kcal per 100 g, with 22 g protein, 11 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (10 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Organic Cacao PowderNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
33% of calories
11 g
Carbs
16% of calories
15 g
Fat
51% of calories
Macro split
Protein 33%Carbs 16%Fat 51%

Nutrition facts

per 100 g
Fiber28g100% DV
Sugar10g
Saturated fat10g50% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium1940mg41% DV
Calcium140mg11% DV
Iron30mg167% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339687023523 · Data last verified:

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Common questions

How many calories are in Organic Cacao Powder?

Organic Cacao Powder by Macro Wholefoods Market has 320 kcal per 100 g. One serving (10 g) is about 32 kcal.

How much protein is in Organic Cacao Powder?

Organic Cacao Powder contains 22 g of protein per 100 g — about 2.2 g per 10 g serving.

Is Organic Cacao Powder a good source of protein?

Yes — 22 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Organic Cacao Powder high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Cacao Powder low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Organic Cacao Powder a good source of fiber?

It provides 28 g of fiber per 100 g — 100% of the daily value, making it a high-fiber food.

Why does Organic Cacao Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (10 g); points in favor come from fiber (28 g), protein (22 g). Overall that places it in band C.

How much Organic Cacao Powder is 100 calories?

About 31 g of Organic Cacao Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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