Organic Baby Swiss Cheese Sliced

Organic Baby Swiss Cheese Sliced by Sprouts Farmers Market has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.

Organic Baby Swiss Cheese Sliced contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.

Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (19 g), sodium (452.4 mg); points in favor come from protein (23.8 g). Overall that places it in band D.

About 26 g of Organic Baby Swiss Cheese Sliced equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.