Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654858705893 · Data last verified:
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Common questions
How many calories are in Havarti Cheese Slices?
Havarti Cheese Slices by CASTELLO has 392 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Havarti Cheese Slices?
Havarti Cheese Slices contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.
Is Havarti Cheese Slices a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Havarti Cheese Slices keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Cheese Slices high in saturated fat?
It has 21.4 g of saturated fat per 100 g — 107% of the daily value, which counts as high.
Is Havarti Cheese Slices high in sodium?
Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.
Why does Havarti Cheese Slices have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (21.4 g), sodium (678.6 mg); points in favor come from protein (21.4 g). Overall that places it in band D.
How much Havarti Cheese Slices is 100 calories?
About 26 g of Havarti Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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