Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0654858703882 · Data last verified:
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Common questions
How many calories are in Havarti Cheese Slices, Havarti?
Havarti Cheese Slices, Havarti by Arla Foods Inc. has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Havarti Cheese Slices, Havarti?
Havarti Cheese Slices, Havarti contains 23.8 g of protein per 100 g — about 5 g per 21 g serving.
Is Havarti Cheese Slices, Havarti a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Havarti Cheese Slices, Havarti keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Havarti Cheese Slices, Havarti high in saturated fat?
It has 23.8 g of saturated fat per 100 g — 119% of the daily value, which counts as high.
Is Havarti Cheese Slices, Havarti high in sodium?
Yes — 810 mg of sodium per 100 g, about 35% of the daily value.
Why does Havarti Cheese Slices, Havarti have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (23.8 g), sodium (810 mg); points in favor come from protein (23.8 g). Overall that places it in band D.
How much Havarti Cheese Slices, Havarti is 100 calories?
About 26 g of Havarti Cheese Slices, Havarti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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