Nuts & Seeds · Nutrition facts

Oatbran Sesame Sticks

560 kcal per 100 g, with 10 g protein, 44 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Oatbran Sesame SticksNutri-Score DCompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
44 g
Carbs
31% of calories
40 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0g
Saturated fat6g30% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055144444043 · Data last verified:

Compare Oatbran Sesame Sticks with another food

Barcode

scan it with any barcode app

0055144444043

Dietly — AI Calorie Counter

Log Oatbran Sesame Sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Oatbran Sesame Sticks?

Oatbran Sesame Sticks has 560 kcal per 100 g.

How much protein is in Oatbran Sesame Sticks?

Oatbran Sesame Sticks contains 10 g of protein per 100 g.

Is Oatbran Sesame Sticks a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Oatbran Sesame Sticks low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Oatbran Sesame Sticks high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Oatbran Sesame Sticks high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Oatbran Sesame Sticks a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Oatbran Sesame Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), saturated fat (6 g), sodium (1120 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band D.

More Nuts & Seeds foods

Explore all →
CPeanut Butter Smooth LightPeanut Butter Smooth LightCompliments533 kcal · 13.3g proteinCSmooth Peanut ButterSmooth Peanut Buttercompliments533 kcal · 13.3g proteinDOatbran Sesame SticksOatbran Sesame SticksSummerhill Market560 kcal · 10g proteinDSesame SticksSesame SticksCo-op Gold560 kcal · 10g proteinDCranberry Sesame Nut MixCranberry Sesame Nut MixHickory Farms540 kcal · 15g proteinCPeanut ButterPeanut ButterSelection533 kcal · 13.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API