Fish & Seafood · Nutrition facts

Oak Smoked Salmon Pieces

by Trader Joe's

118 kcal per 100 g, with 20.8 g protein, 0 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (85 g)
High proteinLow carbPotassium
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Oak Smoked Salmon PiecesNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
20.8 g
Protein
69% of calories
0 g
Carbs
0% of calories
4.1 g
Fat
31% of calories
Macro split
Protein 69%Carbs 0%Fat 31%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat1.4g7% DV
Cholesterol52.7mg18% DV
Sodium747.4mg32% DV
Potassium353.1mg8% DV
Calcium7.1mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00711173 · Data last verified:

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Common questions

How many calories are in Oak Smoked Salmon Pieces?

Oak Smoked Salmon Pieces by Trader Joe's has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

How much protein is in Oak Smoked Salmon Pieces?

Oak Smoked Salmon Pieces contains 20.8 g of protein per 100 g — about 17.7 g per 85 g serving.

Is Oak Smoked Salmon Pieces a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Oak Smoked Salmon Pieces keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oak Smoked Salmon Pieces high in sodium?

Yes — 747.4 mg of sodium per 100 g, about 32% of the daily value.

Why does Oak Smoked Salmon Pieces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747.4 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Oak Smoked Salmon Pieces is 100 calories?

About 85 g of Oak Smoked Salmon Pieces equals 100 kcal.

Is Oak Smoked Salmon Pieces a good source of potassium?

It is a moderate source: 353.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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