Other · Nutrition facts

Nocciolata

545 kcal per 100 g, with 14.5 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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NocciolataNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
14.5 g
Protein
11% of calories
46 g
Carbs
34% of calories
33 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar43g
Saturated fat4.6g23% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03511176 · Data last verified:

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Common questions

How many calories are in Nocciolata?

Nocciolata has 545 kcal per 100 g.

How much protein is in Nocciolata?

Nocciolata contains 14.5 g of protein per 100 g.

Is Nocciolata a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nocciolata high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Nocciolata low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nocciolata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (43 g), saturated fat (4.6 g); points in favor come from protein (14.5 g). Overall that places it in band D.

How much Nocciolata is 100 calories?

About 18 g of Nocciolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciolata high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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