Nido

Nido by Nestlé,Nido has 58 kcal per 100 g.

Nido contains 2.3 g of protein per 100 g.

Yes — just 35.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 172 g of Nido equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 5.8 g sugar and 2.4 g fat (1.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.