Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512735530 · Data last verified:
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Common questions
How many calories are in Natural Yogurt 0% Fat?
Natural Yogurt 0% Fat by Tesco has 58 kcal per 100 g.
How much protein is in Natural Yogurt 0% Fat?
Natural Yogurt 0% Fat contains 5.8 g of protein per 100 g.
Is Natural Yogurt 0% Fat high in sodium?
Yes — 787 mg of sodium per 100 g, about 34% of the daily value.
Why does Natural Yogurt 0% Fat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (787 mg). Overall that places it in band C.
How much Natural Yogurt 0% Fat is 100 calories?
About 172 g of Natural Yogurt 0% Fat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Yogurt 0% Fat high in sugar or fat?
Per 100 g it has 5.8 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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