Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537001082 · Data last verified:
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Common questions
How many calories are in Molino?
Molino by Hammer Mühle has 466 kcal per 100 g.
How much protein is in Molino?
Molino contains 4 g of protein per 100 g.
Is Molino high in sugar?
Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Molino high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Molino a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Molino have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (27.7 g), saturated fat (14.6 g), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Molino is 100 calories?
About 21 g of Molino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Molino high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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